Class Times
Weekly
Schedule
Classes run Monday through Friday, 11:00am to 8:30pm, plus Sunday open mat. Find the program that fits your life.
Monday
Fundamental Jiu-Jitsu
11:00 AM – 12:00 PM · Al Blais
Fundamental Muay Thai
12:00 – 1:00 PM · Dustin Little
Tiny Champions (Class A)
3:00 – 3:30 PM · Ages 3-4 · Al Blais
Future Champions (Class C)
3:30 – 4:15 PM · Ages 5-9 · Al Blais
Teens Jiu-Jitsu (Class A)
4:30 – 5:15 PM · Ages 10-15 · Clint Cooper
Youth Muay Thai
4:30 – 5:15 PM · Ages 9-14 · Dustin Little
Future Champions (Class A)
5:30 – 6:15 PM · Ages 5-9 · Clint Cooper
Fundamental Muay Thai
5:30 – 6:30 PM · Dustin Little
Fundamental Jiu-Jitsu
6:30 – 7:30 PM · Clint Cooper
Fundamental Muay Thai
6:30 – 7:30 PM · Dustin Little
No-Gi Jiu-Jitsu
7:30 – 8:30 PM · Clint Cooper
Tuesday
Fundamental Jiu-Jitsu
11:00 AM – 12:00 PM · Clint Cooper
Fundamental Muay Thai
12:00 – 1:00 PM · Dustin Little
Tiny Champions (Class B)
3:00 – 3:30 PM · Ages 3-4 · Al Blais
Future Champions (Class D)
3:30 – 4:15 PM · Ages 5-9 · Al Blais
Youth Muay Thai
4:30 – 5:15 PM · Ages 9-14 · Dustin Little
Teens Jiu-Jitsu (Class B)
4:30 – 5:15 PM · Ages 10-15 · Clint Cooper
Future Champions (Class B)
5:30 – 6:15 PM · Ages 5-9 · Clint Cooper
Women Only Muay Thai
5:30 – 6:30 PM · Dustin Little
Advanced Jiu-Jitsu
6:30 – 7:30 PM · Clint Cooper
Fundamental Muay Thai
6:30 – 7:30 PM · Dustin Little
Fundamental Jiu-Jitsu
7:30 – 8:30 PM · Al Blais
Wednesday
Fundamental Jiu-Jitsu
11:00 AM – 12:00 PM · Al Blais
Tiny Champions (Class A)
3:00 – 3:30 PM · Ages 3-4 · Al Blais
Future Champions No-Gi (Class C)
3:30 – 4:15 PM · Ages 5-9 · Al Blais
Teens No-Gi Jiu-Jitsu (Class A)
4:30 – 5:15 PM · Ages 10-15 · Clint Cooper
Youth Muay Thai
4:30 – 5:15 PM · Ages 9-14 · Dustin Little
Future Champions No-Gi (Class A)
5:30 – 6:15 PM · Ages 5-9 · Clint Cooper
Fundamental Muay Thai
5:30 – 6:30 PM · Dustin Little
Fundamental Jiu-Jitsu
6:30 – 7:30 PM · Clint Cooper
Fundamental Muay Thai (Drilling/Sparring)
6:30 – 7:30 PM · Dustin Little
No-Gi Jiu-Jitsu
7:30 – 8:30 PM · Clint Cooper
Thursday
Fundamental Jiu-Jitsu
11:00 AM – 12:00 PM · Clint Cooper
Fundamental Muay Thai
12:00 – 1:00 PM · Dustin Little
Tiny Champions (Class B)
3:00 – 3:30 PM · Ages 3-4 · Al Blais
Future Champions No-Gi (Class D)
3:30 – 4:15 PM · Ages 5-9 · Al Blais
Youth Muay Thai
4:30 – 5:15 PM · Ages 9-14 · Dustin Little
Teens No-Gi Jiu-Jitsu (Class B)
4:30 – 5:15 PM · Ages 10-15 · Clint Cooper
Future Champions No-Gi (Class B)
5:30 – 6:15 PM · Ages 5-9 · Clint Cooper
Women Only Muay Thai
5:30 – 6:30 PM · Dustin Little
Advanced Jiu-Jitsu
6:30 – 7:30 PM · Clint Cooper
Fundamental Muay Thai
6:30 – 7:30 PM · Dustin Little
Fundamental Jiu-Jitsu
7:30 – 8:30 PM · Al Blais
Friday
Fundamental Jiu-Jitsu
11:00 AM – 12:00 PM · Robert Audy
Muay Thai Open Mat
12:00 – 1:00 PM
Fundamental Muay Thai
12:00 – 1:00 PM · Dustin Little
Future Champions (Class C&D) Competition
3:30 – 4:15 PM · Ages 5-9 · Al Blais
Teens Jiu-Jitsu (Class A&B) Competition
4:30 – 5:15 PM · Ages 10-15 · Clint Cooper
Youth Muay Thai (Class A&B)
4:30 – 5:15 PM · Ages 9-14 · Dustin Little
Future Champions (Class A&B) Competition
5:30 – 6:15 PM · Ages 5-9 · Clint Cooper
Fundamental Muay Thai
5:30 – 6:30 PM · Dustin Little
Fundamental Jiu-Jitsu (Q&A Class)
6:30 – 7:30 PM · Clint Cooper
Muay Thai (Light Sparring)
6:30 – 7:30 PM · Dustin Little
Saturday
No classes
Enjoy your Saturday — see you Sunday for open mat!
Sunday
Jiu-Jitsu Open Mat
11:00 AM
Ready to Start?
Pick a class that works for your schedule. Your first one is completely free — no commitment required.